Did you know there are 8 reasons why more clutter = more stress?

Did you know there are 8 reasons why clutter = stress?

(Psychology Today, published in March 2012)😲

#1 Clutter = excessive stimuli for your senses

Clutter bombards your brain with excessive information causing more overwhelm for your senses!

#2 Clutter = more distraction and no focus!

Clutter distracts you by drawing your attention away from what your focus should be on.

#3 Clutter = hard to relax

Clutter makes it more difficult to relax, both physically and mentally.

#4 Clutter = More things to do

Clutter constantly signals to your brain that your work is never done.

#5 Clutter = more anxiety

Clutter makes you anxious because you're never sure what it's going to take to get through to the bottom of the pile.

#6 Clutter = guilt & shame

Clutter creates feelings of guilt ("I should be more organized") and embarrassment/shame, especially when others unexpectedly drop by our homes or workspaces.

#7 Clutter = less creativity & less productivity

Clutter inhibits creativity and productivity by invading the open spaces that allow most people to think, brainstorm, and problem-solve.

# 8 Clutter = Frustration 'I can never find what I'm looking for in this house!'

Clutter frustrates you by preventing you from locating what you need quickly (e.g. files and paperwork lost in the "pile" or keys swallowed up by the clutter).

The festive season is here, and that only means one thing! Yes, you guessed it more clutter! Especially with unwanted Christmas gifts!

This is why I created the Clutter-Free Coaching Hour for You!

Stop before getting yet another Christmas gift that will only end up cluttering your house!

Give yourself (or someone you really care about) this Clutter-free gift this Christmas!

Better still why not ask your family to buy this for you?💡

This call will help create FREE TIME this Christmas and beyond and it is clutter free!

This will come in the form of a 1-hour Zoom Call and a warm beverage of your choice! ☕😍

🎁🎁The purpose of this call is to give you 3 things you can do today to create MORE TIME and energy in your life for the things you want in just 1 hour completely Clutter-FREE!🎁🎁

This amazing 1-hour call will give you

✅ The real reason why you don’t have time

✅ The way to set boundaries that you can stick to

✅ The free time and energy to do things that matter to YOU!

Plus, until December 25th, you get this here for just £99 instead of the normal £111!

Just remember to use the coupon code NEXT12 at the checkout😉

Listen to this week's podcast episode (70) where I talk about this in more detail.

Please remember to subscribe both to the podcast and the YouTube channel so you don't miss out on important updates ever again!

Until next time...

P. S. Weekly Mindset Nuggets will be taking a break till the 2nd week of January. Enjoy the festive season Merry Christmas and Happy New Year!

P. P .S. Whenever you're ready, there are 3 ways I can help you... 

1.   Book a free clarity call here.

2.   Discover the emotional drivers that are driving every decision you make subconsciously here.

3.   Start your transformation from the inside out at your own pace here.